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Flax Seeds

Flax seeds, scientifically known as Linum usitatissimum, are a fiber crop cultivated in regions with a temperate climate. In Egypt, flax has been documented in records dating back thousands of years. The flax plant yields several by-products including flax seeds, flaxseed oil, and flax fiber. Rich in omega-3 fatty acids, flaxseeds are often referred to as "superfoods". The most common variety of this small seed is brown. Flax requires well-drained soil and a sunny climate, conditions readily available in many regions of Egypt.



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