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Fenugreek Seeds

Fenugreek is a herb similar to clover and native to the Mediterranean region, southern Europe, and western Asia. The small, golden-brown fenugreek seeds that taste slightly sweet and nutty are used in cooking and medicines. It is known to stimulate breastmilk In lactating women and boost testosterone in men. It may help control diabetes and blood sugar levels. Other health benefits include control of appetite, cholesterol, heartburn and inflammation.



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