Laurel leaves are an aromatic herb widely used in cooking, particularly in Mediterranean cuisine. They belong to the evergreen Laurus nobilis tree and are valued for their distinctive, slightly bitter, and camphorous flavor.

Dried leaves, often referred to as bay leaves, are most commonly used in cooking. They add depth and complexity to stews, soups, sauces, and broths. Laurel leaves can be steeped in hot water to make a fragrant and flavorful tea.

Some studies suggest that laurel leaves may have anti-inflammatory properties. The leaves may also contain antioxidants that can help protect cells from damage.