Thyme is an herb commonly used to flavor food. It has also been used since ancient times for various health and medicinal benefits, as well as a preservative. Today, it is used in a wide range of products, from mouthwash to tea and even nasal sprays - as well as in the kitchen.

Thyme belongs to the mint family and has small green leaves and thin stems. It is a hardy shrubby herb with a strong aroma and flavor. It can be used fresh, dried, or made into an essential oil. Although there are more than 60 types of thyme, common thyme or garden thyme is the most widely used in cooking.

Thyme contains thymol and small amounts of other nutrients such as potassium, vitamin A, vitamin C, and magnesium.